Fitness has never been my thing. I have never thought of myself as much of an athelete and until recently never realized that exercise could actually be enjoyable. Sure it's good for health and I've always felt the benefits of working out but it's never been my passion. Getting to the gym, out for a run or to the pool has always been a struggle for me. Once I'm there, I'm always thankful and feel much better afterwards. Why is it that getting there seems to be half the battle?
Recognizing my struggles to hold myself accountable, I started working out with a lovely trainer, Andrea at Train for Life. This has really worked for me as I've found that I can push myself harder than I thought with a little encouragement. Andrea has helped me feel stronger and work fitness into my life. She suggested that in working towards my goal of completing a triathlon I sign up for the Just Tri-It program. It's an 8 week program for women interested in getting more active, making new friends and completing a tri a tri. If you want more info, check out their website: http://justtri-it.com
This past Sunday, I gathered up all my courage and went to the YWCA for the Just Tri-It kick off. I didn't know what to expect and tried to talk myself out of it before I even got there. When I arrived I was pleasantly surprised to be greeted by friendly volunteers and other nervous first timers. The message was that this program is about encouragement, support and friendships. Something that not only put me at ease but made me want to come back.
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Big smiles after my first run! |
Last night, I went out for my first run. Being a native BC gal, I'm still not used to the harsh Saskatchewan winters and have certainly taken time off from running the past few months. I'm not going to lie, it hurt but that good kind of hurt that you can feel proud of after. I met some new women and accomplished my first run of 2.55km in 21 minutes. I'm so proud of myself for making this commitment. I look forward to not only pushing myself physically but to making new friendships along the way.